Happy Holi-Gu!

I did happen to go shopping on Black Friday, but it was not to a typical BF store like Target. We hit Medved in Pittsford because I needed a new pair of running shoes. Also, shopping for running gear is always fun!

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I tried on a few different pairs of shoes, but ended up with the Asics Gel Nimbus 9. Apparently they were recently voted the "World's Best Shoe." Something of a ridiculous title, but okay! They feel a little more cushy compared to the Saucony Rides that I have been using. My most recent pair of Sauconys seem to be giving me some trouble though, so I decided I might try a different brand.

Chocolate Mint Gu

I also picked up a new Smartwool beanie for cold weather and some new Gu.Mint chocolate flavor for the holidays! Ho ho ho! I used it on my run today,and it is super yummy. Tastes a lot like a Girl Scout Thin Mint cookie. They also come packed six to a gift box, which is very cute. Might make a good stocking stuffer! :)

Today's run was a 16 miler. It was a tough one too. The temperature was about 25 F during the run, so it was hard for me to decide what to wear. I ended up settling on the new Sugoi Speedster top I bought on sale as the base layer, with a vest over that, then my lighter weight running jacket on top. On the bottom I had some heavier weight running pants over a pair of spandex shorts. I was afraid I might get too hot, but I'm glad I wore the extra shorts because they kept my thighs and butt warm. I also wore my new wool beanie and gloves along with some SmartWool running socks. I didn't get overheated, but I was definitely sweaty by the end of the run. My hat had little ice crystals on it!

I ended up doing the run in about 3:02, which works out to an average pace of about 11:22 per mile. Not bad considering the cold weather. My body felt pretty good, but I had some twinges in my right knee just below the kneecap and on the left side as well. No doubt it is due to the knee injury I suffered a long time ago playing soccer in high school. I've iced it a couple of times today. I have a feeling that I'll be getting to bed early tonight, even with my nap.